i am assuming your a woman of color, therefore you SHOULD NOT wash your hair daily. once a week is good. the shampoo you choose isn't as important as the conditioner you choose. i have noticed that if your shampoo and conditioner are the same "company" will get better results. also hot oil treatment once a month. also try a reconstructor if your hair is already damaged. make sure you keep your scalp moisturized in between washes. no perms sooner than necessary. stay away from things that stress the hair. like every day curling or everyday straightening. if you put gel on your hair do not comb it until it has been washed. after braids give your hair time to breathe before doing new ones. there are so many things and because you haven't stated your problem (if there is one) i don't really know what to tell you. good luck with healthy hair.
What are some tips to keeping your hair healthy?
wash it once a day with a moisturizing shampoo and conditioner
i highly recommend victoria's secret very sexy shampoo and conditioner
it keeps your hair really soft, smooth and healthy looking overall
and helps if you've colored your hair
also try hair revitalizing oils :D
What are some tips to keeping your hair healthy?
a hot oil treatment with virgin olive oil. leave it in and wrap a hot/warm towel around your hair. leave it on for around 30 minutes.
olive oil, oat meal, and avocado are the best things you can put in your hair. :] also, don't overly condition your hair. too much hydration and protein can kill your hair as well.
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