Tips for helathy hair and skin without having to buy expensive products i.e the natural way?

when your taking a shower, rinse out your conditioner with cold water, it makes it shinier. ive read this in magazines, online, and heard it from other people and through my experience, it works.

Tips for helathy hair and skin without having to buy expensive products i.e the natural way?

Honey for hair and milk for your face

Tips for helathy hair and skin without having to buy expensive products i.e the natural way?

dont wash your hair everyday...if your taking a shower every day fully shamppo one day then the next only shampoo and massage your scalp with your shampoo and let it run through you hair while washing it out.

Tips for helathy hair and skin without having to buy expensive products i.e the natural way?

For the hair, there is a vitamin supplement called Biotin. It will help promote healthy hair and nails, as well as making them grow faster and stronger. As far as skin goes, take a good mutli-vitamin. I've also included a link to the best vitamins and minerals for your skin. I take these on a daily basis and it really makes a difference! Make sure you drink lots of water also to stay well hydrated!

I've recently learned about all the benefits of honey, also! Make a mixture of honey and cinnamon powder and use it as a face mask for one hour. It will help keep moisture in your skin without making it oily, used it yesterday, and my skin feels great! (Plus it tastes really good!)

Tips for helathy hair and skin without having to buy expensive products i.e the natural way?

drink lots of water.

it helps keep your skin and hair healthy.

try cutting caffeine, or milk.

if you're milk intolerant(not allergic in a fatal way) and drink a lot of milk this may cause acne.

Tips for helathy hair and skin without having to buy expensive products i.e the natural way?

I add a little salt or sugar to my shower gel. Sugar is good to use on the face but watch your sensitive bits, but its a great way of scrubbing off dead skin. Not so good doing it in a bath.

Tips for helathy hair and skin without having to buy expensive products i.e the natural way?

Rinse dirty hair with beer leave In for the night then shampoo and condition next day

Tips for helathy hair and skin without having to buy expensive products i.e the natural way?

drink plenty of water, Eating citrus fruits like oranges, limes and for the emos make homemade lemonade and heat it in a microwave and mix some of it your moisturisers and shampoo and conditioner.

Tips for helathy hair and skin without having to buy expensive products i.e the natural way?

Drink water...water... and water.

It hydrates.

Yoghort is good for your skin.

Soak coconut flesh, fenugreek in water overnight.

Grind and make soft paste.

Apply on head and skin for atleast half an hour.

Wash it off using cold or lukewarm water to see a radiant skin and glowing hair.

Tips for helathy hair and skin without having to buy expensive products i.e the natural way?

Avocados are fab, and cheap from the supermarket! scoop the fruit out and mush it up then it can be applied to the hair and face as it is very nourishing (it contains loads of nourishing fatty acids). its works really well on eczema also.